top of page


Natural Collagen Support: Ayurveda for Midlife Skin & Hair
Natural collagen support in midlife goes beyond supplements. Learn how Ayurveda addresses skin, hair, and aging through oils, herbs, and Vata balance.

Deepa Yerram MD
6 days ago9 min read


Sexual Vitality and Libido in Midlife: Beyond Hormones, Toward Energy & Connection
Sexual vitality in midlife isn’t just hormonal. Learn how Ayurveda supports libido, pelvic health, emotional intimacy, and energy through prana, nervous system balance, and whole-body vitality.

Deepa Yerram MD
Jan 296 min read


Tinnitus & Hearing Changes in Midlife: Ayurveda’s Vata Approach Meets Integrative Ear Health
Ayurveda tinnitus views ringing ears as a Vata imbalance tied to the nervous system. Learn how integrative care, nutrition, and calming therapies support midlife hearing health naturally.

Deepa Yerram MD
Jan 196 min read


Natural Chronic Pain Relief : Understanding Midlife Pain Through Ayurvedic Anti-Inflammatory Care
Chronic pain after 40 isn’t “just aging.” Learn how Ayurveda, somatic tools, and anti-inflammatory care calm pain at the root.

Deepa Yerram MD
Jan 105 min read


Gut Health, Microbiome & Immune Aging: An Ayurveda Guide to Healthy Digestion After 40
Gut health declines after 40—but it’s reversible. Learn how Ayurveda supports digestion, microbiome balance, and immune aging naturally.

Deepa Yerram MD
Jan 106 min read


Ayurveda Longevity & Male Fertility: Understanding Sperm Epigenetics and the Legacy You Leave Behind
Explore how Ayurveda male fertility practices—Rasayana herbs, epigenetic renewal, daily mantra meditation, and an evening saffron–Ashwagandha rejuvenation drink—support longevity, sperm health, and the epigenetic legacy you pass forward. Learn how midlife routines shape future generations through science-backed, heart-centered Ayurvedic wisdom.

Deepa Yerram MD
Dec 2, 20256 min read

bottom of page
