top of page
Essential Aging
Home
Blog
Groups
More
Use tab to navigate through the menu items.
Get in Touch
All Posts
Menopause Management
Nutrition for Aging
Healthy Aging Tips
Mental Wellness
Complimentary Medicine
Empowering Menopause
Menopause Diet
Skin Care
Hair loss
Hormonal Imbalance
Metabolism
Supplements
Tips for Men
Epigenetics
Precision Medicine
Mitochondrial health
Ayurveda and Menopause
Herbal Allies – Ayurvedic Herbs for Menopause Symptoms
Discover the best Ayurvedic herbs for menopause, from Shatavari to Ashwagandha, to ease hot flashes, anxiety, and bone loss naturally.
Deepa Yerram MD
Sep 24
6 min read
bottom of page
