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Integrating Ayurveda with Modern Menopause Care: Bridging Holistic and Modern Medicine for the Best Outcomes
Discover how to blend Ayurveda and modern medicine for balanced menopause care — complementing HRT, easing stress, and supporting long-term vitality.
Deepa Yerram MD
13 hours ago6 min read
Thriving at Work During Menopause: How to Navigate Challenges, Advocate for Yourself, and Know Your Rights
Perimenopause and menopause are significant transitions that many women experience in their 40s and 50s, often coinciding with pivotal...
Deepa Yerram MD
Oct 20, 20249 min read
10 Effective Ways to Manage Menopause Fatigue: Tips for Relief and When to Seek Medical Care
Manage your menopause fatigue naturally
Deepa Yerram MD
Oct 20, 20249 min read
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