top of page
Essential Aging
Home
Blog
Groups
More
Use tab to navigate through the menu items.
Get in Touch
All Posts
Menopause Management
Nutrition for Aging
Healthy Aging Tips
Mental Wellness
Complimentary Medicine
Empowering Menopause
Menopause Diet
Skin Care
Hair loss
Hormonal Imbalance
Metabolism
Supplements
Tips for Men
Epigenetics
Precision Medicine
Mitochondrial health
Ayurveda and Menopause
Metabolic Fire — Reviving Energy, Digestion, and Mitochondrial Health
Reignite your metabolic fire with Ayurvedic Agni and modern mitochondrial science. Learn how AMPK, herbs, rhythms, and rituals restore energy, digestion, and longevity.
Deepa Yerram MD
Nov 13
5 min read
bottom of page
